One Day or Day One you choose.

MyFitness7 is your fitness buddy who not only helps you to acheive your fitness targets but also rewards you doing so. Check out our store for discounted gadgets.

Check out our Store

Enjoy best diet plans from our authors for free

We write a lot about how to maintain body and what to eat and what not to. Get a deep insight about what we do inside


Read famous articles from  experts.

We have outsourced these articles from some of fitness experts around the world. We thought you would definetly like them.


Keto Weight Loss

keto weight loss diet is certainly successful in helping you get more fit Most specialists and nutritionists have concurred in keto weight loss is useful


Best Chest Workout Plans

If you go to the gym for first time, you will notice that most people are working out on upper body instead of the lower; in particular, the chest muscles. And while working on both parts of your body is essential, chest exercises have numerous benefits to offer!


Instant Ways To Loose Belly Fat

Tips About How to Lose Belly fat. Best Suggested Diet to Lose Belly Fat, you can consider losing much as 10 pounds every week diet and work out plan.


Want to get featured or contribute us.

We will feature your article in our blog if you choose to help us. We will also provide full credit to you and linking it to you. Hit the button below to get started.

Get started

Subscribe to our newsletter

Check out our juicy blog!

Check out our famous blog posts from famous writers around the world. You will find everything you are looking for.

Brown Rice for Weight Loss

The Benefits of Brown Rice for Weight Loss

The Benefits of Brown Rice for Weight LossHave you just hit a weight loss plateau? Or do you want to try changing up your food habits without sacrificing the quality[…]

Read more
Do Weight loss coaching works?

Do Weight loss coaching works?

If you are planning to get a professional coach for techniques to reduce weight, then you should consider reading our “Do Weight loss coaching works?” We have tried our best[…]

Read more
keeping weight off after duramine

Funny and Weird Fitness Questions asked in Gym

There are people who ask weird question everywhere not only on GYM. Well in a way GYM is also a kind of zoo where some of the funniest people come[…]

Read more
Get in touch!

Follow us on Social Media

Internet is growing. Lets get more social. We will keep you posted in facebook too. Give us a try!

Facebook InstagramTwitter

Join our Newsletter and get Weight Loss eBooks for FREE every week/month.

No, thanks!