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Pomegranate and aloe vera face mask

A pomegranate and Aloe vera face mask is one of the best home-made DIY masks that glows your skin, provides instant hydration, glows skin and helps in anti-aging the skin. Pomegranate is famous for its  anti-ageing benefits and aloe vera is a great source for the vitamin and mineral for skin. Before we jump to…
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Lemon water weight loss success stories

Lemon water boosts metabolism, support hydration and somehow aids in weight loss. Lemon water is a tasty low-calorie replacement for high-calorie beverages. We have few of our members who shared their lemon water weight loss success stories to us. But before we start, we recommend you to go through our previous post about benefits of…
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Health benefits of pomegranate

Pomegranates or Punica grantum, are one of the healthiest fruits that mankind will ever see. They comprise range of beneficial compounds that are vital for growth of your body. Various studies have shown that they contain wide range of minerals and vitamins that keeps your body fit and healthy. Today we will explore different evidence-based…
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Home Remedies for Back Pain

Back pain is definitely among the most common problems of modern people. Many of us seek doctor’s help when it occurs, but there are a lot of things we can do by ourselves to manage the problem. Today we are going to discuss with you some home remedies for back pain! Do you know someone…
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Health benefits of pinto beans

Very fewer people talk about health benefits of pinto beans and only few portions of people actually know what pinto beans benefits and side effects are. Today, through this post we will explain you all nutritional benefits of pinto beans and pinto beans side effects. Pinto beans are speckle and oval surface dry beans often…
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Resistance band triceps exercise for you

Resistance band triceps exercise Resistance bands are of course new trend that we all are observing for a while. Today we will explore about do resistance band actually work and how to use resistance band triceps exercise properly? Resistance bands helps you to stretch and strength your muscle. They are available in different color, variation,…
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Instant toothache remedy at home

Toothache is seriously something that you don’t want to have. They are uniquely irritating and painful. If you got a toothache, then it’s important to figure out what’s the root cause of it. We have listed some of the best instant toothache remedy at home that have been tried out manually. All these instant toothache…
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The ultimate checklist before going to Gym

We all know that it is very popular to take as a resolution for the new year, to get fit and get a subscription to the gym to finally go there 3 times… But, if you are not someone who likes to workout in the gym, you can go outside and enjoy nature while doing…
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Benefits of peloton bike

Let us light some of the best benefits of peloton bikes for you today with this article. Cycling is an excellent form of exercise, and peloton cycling is as much beneficial as cycling outside, except you do not run the risk of collisions and crashes and the aggravation of flat tires. Peloton bike often come…
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Health Benefits of Mango

Mango, A juicy stone tropical food is king of fruits. This sweet creamy fruit has range of possible health benefits, Mango health benefits. There are different kind of mangoes varying from color, shape, flavor and seed size. In this article we will explore many health benefits of mangoes, explain their nutritional breakdown and provide some…
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